ADHD COACHING FOR EXCEPTIONAL PEOPLE
ADHD and Executive Functioning coaching for adults, families, and youth.
What is ADHD / Executive Functioning Coaching?
ADHD coaching is for people who, whether or not they have a formal diagnosis of Attention Deficit Hyperactive Disorder to thrive as it relates to life's practicalities like working memory problems, organizational skills, time management, and any other executive function difficulties an individual may be experiencing.
Partnering with a trusted coach can disrupt familiar patterns of thinking and behaviours— the ones that no longer serve you and that are getting in your way of doing and feeling great!
An ADHD Coach works WITH you to better understand how YOUR unique brain wiring works. Your coach can identify and bring awareness to when, and where the ADHD-wired mind begins to spiral and loses focus away from your desired outcomes. Instead of continuing down a negative path, you get to create AND employ strategies that foster a mindset and pattern of behaviors that nourish positive and empowering self-beliefs based on the strengths and resources YOU already possess and build on those to have YOU function better in the areas YOU wish, in ways that serve you best.
adhd coaching is not therapy - it's different!
ADHD coaching is strength-based work. Having ADHD is not something to get over or to process, but rather is a diagnostic set of traits that some people have as a result of their unique brain wiring. Our brains just work differently! When considered from this perspective, we get to lean in to better understanding HOW to work with this brain wiring rather than trying to fix or solve anything. Nothing is broken. YOU are not broken. Gain practical skills AND support in working differently. Change HOW you change.
***the coaching opportunity lies in who the person is in the present and focusing on their strengths and resources they now possess.Although one can reflect on their previous experiences in a coaching session (rainbow list … we do sometimes ask people to find their proof points on their strengths), it is who they are now, and who they want to be that creates the safe zone for the coaching playground for us to play together in. *****
Coaching clarifies values, goals and activities and identifies obstacles to achieving a person’s goals. Coaching deals with the here and now. We don't look back, we look forward towards progress.
built for speed - 1 to 1 coaching
8-week program: Laser-focused action
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Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.
Got Questions?
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Coach Lisanne helped me lose 80 pounds (and keep it off!) while going through menopause! She gave me the tools --and the ability to use them- to bounce back from challenges we faced along the way. With the skills and radical self-acceptance I learned from Lisanne, my life will never be the same again.
Coach Lisanne's compassion, love, and acceptance show me how to treat myself -- especially when I'm going through setbacks and challenges. I had an impossible dream to lose 80 pounds; Lisanne helped me make it come true. Coaching with Lisanne gives me what I need to create personal, significant, and transformational change in my life.
Alana W.
One of the things I love most about Lisanne is her passion! She loves what she does and that energy shines through in the relationship she builds with her clients and the quality of service she offers to them. Lisanne is a true light. She listens beyond mere ability, but for understanding. She identifies and extracts your greatness and powerful superpowers. She makes time for you however you need that to look and she empowers you to own it all, embrace your control and ability to choose. She’s the most intuitive, inclusive, thoughtful, and compassionate person I know. Whatever service you’re teaming up with Lisanne for, you will make leaps and bounds of progress and growth beyond what you may have expected or even imagined. My time working with Lisanne was illuminating, fun, challenging, and rewarding! I had pretty firm goals for myself and Lisanne was curious and challenged me to be curious as well, to envision how another reality might look — to “try that on.” Everyone has differing needs and Lisanne has the immense capacity to meet you where you are and help you feel amazing about that and support you to where you want to be!
Alyson B.
Working with Lisanne is an opportunity you can not pass up. Beyond her nutritional expertise, she brings direction, energy, and encouragement to your overall journey in health and wellness. Her availability and willingness to walk beside you on your journey is a special gift.
Jen L.
Working with Lisanne was fun and effective. The way she was able to connect and get down to the real issues that cause bad habits was very insightful. Coach Lisanne skated the fine line of being truthful without being hurtful. Her uniqueness is that she has a genuine approach to complicated and sensitive topics.